Are you seeking to enhance your personal and professional relationships, navigate challenges with clarity, and achieve lasting success in all areas of your life?
We designed our mini-Mastery by popular demand to offer you the skills to understand and manage your emotions effectively, through a short-term program with tangible results.
Short & Informative
Five sessions
Virtual, 45-minutes each
Held every 2 weeks
Comprehensive Content
Learn the fundamentals of emotional awareness with expert workshop facilitator, Dr. Michael Stanton
Build skills manage stress and improve productivity
Improve quality of life and wellbeing
Supported by Research
Participants’ stress significantly decreased*
Participants’ quality of life significantly increased*
*Stress went from higher stress (26) to good (17) - three deviations
*Quality of life went from concern (36) to average (33) - one deviation
Results based on 2021 pilot program
This Program is Perfect For:
Those new to EI concepts and practices
Those with an interest in growing personally and professionally
New employees or leaders who want to thrive at work
Those interested in improving work-life integration
Anyone who has not attended our signature MYT: Mastery program
The next program launches Spring 2024
The standard fee for this program is $575 per person. Discounts may apply for consulting clients or groups.
1 to 5 participants: $575
6-10 participants: $550
11-15 participants: $475
16+ participants: $450