After 8 years of research, here is what we have achieved:
Perceived Stress Scale – Stress reduced by 25%
Trait Anger - Anger reduced by 13%
Physical Vitality – Physical health increased 10%
Quality of Life – Increased by 10%
Positive States – Positive experiences increased by 19%
Gross Sales – Saw an increase of 24% per group while matched comparison groups increased their sales by 10%.
BOTTOM LINE: We deliver results both professionally and personally. With decreased stress levels, productivity goes up and work/life balance is optimized.